Meet The Coaches

We have experienced coaches that love helping children succeed. Each coach has a unique and qualified set of skills that sets us apart from the rest. We are dedicated to our athletes and to building a positive community that encourages our athletes to excel both on and off the mat.


Karissa Jones

Owner/ Coach

Karissa graduated from Minnesota State University, Mankato with a degree in Marketing and Business Administration. She dreamed of one day opening a gym where athletes could grow physically and mentally as well as achieve dreams of their own.


  • Over Eleven Years Cheerleading Experience

  • Over Six Years Coaching Experience

  • Former Head Coach of Orono High School Cheer Team

  • Former Gymnastics Coach at K&G Gymnastics

  • Former D-II Cheerleader at Minnesota State University, Mankato

  • Former All Star Cheerleader at Planet Spirit

  • Former High School Cheerleader at Osseo Sr. High

Fun Fact: "I am the known adventure seeker of my family and always searching for my next adventure. I have been sky diving near Wisconsin, mountain climbing in Colorado, and even zip lining in Puerto Rico!"

Alexis "Lucky" Spears


"Lucky" is currently a professional nanny in Eden Prarie. When she isn't nannying, coach "Lucky" loves to spread her passion for cheerleading through coaching and still participates on an adult cheer team.


  • Over Twelve Years Cheerleading Experience

  • Former Coach for Maple Grove High School and Maranatha Christian Academy Cheer Teams

  • Former D-II Cheerleader for Minnesota State University, Mankato

  • Former All-Star Cheerleader

Fun Fact: "I love vintage books!"